What to Expect
Laying the Foundation for Total Health
Chiropractic care is like building a house – certain things have to happen in a particular order in order for everything to stand strong and work correctly. When building a house, if you tried to put up your walls before you had a solid foundation, your walls would be weak and eventually collapse. If you tried to put on your roof before the walls were ready, you would run into the same problem. The same is true for your body. Your body has to go through a particular plan of care in order to repair itself correctly and fully. There are three general phases of chiropractic care:
Phase 1: Relief Care
If you are in pain when you come into our office, the first objective is to help you feel better. Depending on the severity of your problem, it is typical to need care two to three times per week for four to 12 weeks.
Phase 2: Corrective/Restorative Care
During the corrective care phase, muscles and other tissues are allowed to heal more completely, thereby helping prevent injury. It is typical to need care four to eight times per month for six to 24 months, depending on your overall health and the severity of your problem.
Phase 3: Wellness Care
Once your body has fully healed, it is important to come in for periodic adjustments to avoid problems in the future. Usually, this only requires a quick visit to the chiropractor one to four times per month, based on your lifestyle and goals.
General Health Forms
Please click on the link below to fill out the General Health form before your first visit in order to reduce your waiting time:
Frequently Asked Questions
Learn How it Works!
How many adjustments do I need before the pain is gone?
It depends on how your body responds to the adjustment. Some people get complete pain relief from their first adjustment and some take longer. It also depends on how recent the injury is. Today is the best day to start chiropractic care.
As a new patient, how long is my first visit?
Please allow around 45 min to an hour to complete your initial appointment with Dr. Rebman. We are confident that you will be pleased with Dr. Rebman’s expertise.
Will I be adjusted on my first visit?
Typically you will receive your adjustment on the first visit.
Are there any restrictions after an adjustment?
Dr. Rebman may have you tone down your workout regiment in the initial phase of your chiropractic care. This will allow your body to become properly aligned so that the exercises can strength your body correctly.
Do you offer massage therapy?
Yes. Massage therapy is very beneficial for the body. This therapy helps the body to hold the adjustments by resetting the muscles. Receiving regular massages will increase your healing time while receiving chiropractic care.
If I just want nutrition services, do I need to be a chiropractic patient too?
No. Chiropractic, nutrition and massage therapy is our triad of care. Each service can be separate from each other. However, the forces of all three is the A plus plan and is the right path to unlock your body’s potential of optimal health.
Looking Forward to Seeing You!
Dr Victoria Rebman
Helping my patients overcome physical issues is one of my greatest joys in life. Every patient has his/her own challenges and so I work on a one to one basis looking for those probable causes to help them achieve the fullest health levels possible. Please, do not hesitate to bring your questions or ask me directly any concerns you may have. Personal communication is key in order to accomplish the results we both want for you.